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Title: A little break... Post by: Demarian Tel'var on November 14, 2009, 11:47:17 pm Well, with just having been off work fo 2 weeks cause of my back decided that I want a bit of a break from things so I've closed my UO accounts till further notice... Should be back within the month and or sooner depending on how I feel will view the boards see how things are going.
Anyhow have fun all! Regards Player of Dem Title: Re: A little break... Post by: Faden on November 15, 2009, 03:14:08 am Take it easy mate and we'll see you back soon :)
Title: Re: A little break... Post by: Celuvian on November 15, 2009, 06:12:17 am Have a good break, be seeing you:P
Title: Re: A little break... Post by: Raven on November 15, 2009, 11:26:51 am Hope you don't enjoy your time away too much! See you soon :D
Title: Re: A little break... Post by: Marcus Kobra on November 15, 2009, 11:50:28 am Hurry up and come back already!! Grenadiers do not Vacation! They Vanish. . . or exile. . . . Nothing else!
Title: Re: A little break... Post by: Mela Arkay on November 16, 2009, 05:28:26 am Oh you butthead! I come back and you leave :o See you soon mate.
Title: Re: A little break... Post by: airlesspenguin on November 16, 2009, 06:14:56 am Uh...oh...Hayden's got no mentor now.
* goes and looks for another mentor * Haha Take the time ye need! Title: Re: A little break... Post by: Gregor Eason on November 16, 2009, 06:54:08 am Regarding Your Back
This assumes your problem is in the lower back area, and tbh this is important advice for all gamers and moderate to heavy computer users; * Try doing more core exercises if not already. * Consult an oesteo/chiro/physio and have your legs measured (in some cases back pain can be a result of leg length discrepancy). * Stretch your back lots, particularly when hunching over at the computer for long periods of time - and on that front, try improve your sitting posture if its not already mint. I'm currently experimenting with my back and have been doing so for about the last year and a half (after my injury). I had my legs measured and was told my right leg is 2cm shorter than my left, which has caused a lot of problems and was only aggravated by long distance running - but correctable with a heel lift in my right shoe. However, can't beat core exercises. I'm pretty lame with my core work-outs but a strong core really locks in your lower back and helps secure your pelvis - which is usually where the problem resides. Enjoy the break dood! :) x Surya/Eason Title: Re: A little break... Post by: Radek Wilkes on November 16, 2009, 11:16:52 pm Oh you butthead! I come back and you leave :o See you soon mate. Bingoooo. :P Title: Re: A little break... Post by: Demarian Tel'var on November 17, 2009, 04:26:31 am Dig yourself a grave and break your neck when you fall Declan mate :P
More comments like this and I'll be back sooner! To dispose of you bafoon's! Title: Re: A little break... Post by: Khaelieth on November 17, 2009, 11:50:51 am Regarding Your Back This assumes your problem is in the lower back area, and tbh this is important advice for all gamers and moderate to heavy computer users; * Try doing more core exercises if not already. * Consult an oesteo/chiro/physio and have your legs measured (in some cases back pain can be a result of leg length discrepancy). * Stretch your back lots, particularly when hunching over at the computer for long periods of time - and on that front, try improve your sitting posture if its not already mint. I'm currently experimenting with my back and have been doing so for about the last year and a half (after my injury). I had my legs measured and was told my right leg is 2cm shorter than my left, which has caused a lot of problems and was only aggravated by long distance running - but correctable with a heel lift in my right shoe. However, can't beat core exercises. I'm pretty lame with my core work-outs but a strong core really locks in your lower back and helps secure your pelvis - which is usually where the problem resides. Enjoy the break dood! :) x Surya/Eason So secure the pelvis, Dem! Title: Re: A little break... Post by: Radek Wilkes on November 17, 2009, 09:54:36 pm Dig yourself a grave and break your neck when you fall Declan mate :P More comments like this and I'll be back sooner! To dispose of you bafoon's! (COUGH: It was a sly dig at Mela, not you, COUGH: Learn to read: COUGH!!) Title: Re: A little break... Post by: Demarian Tel'var on November 18, 2009, 12:52:24 am It was 4am and I was tired!
Title: Re: A little break... Post by: Raven on November 18, 2009, 10:56:00 am Maybe he was sticking up for Mela? Dont be mean to Dem!
We do want him to come back! Title: Re: A little break... Post by: Demarian Tel'var on November 18, 2009, 11:45:51 am Its a dog eat dog world!Just one big free for all!
Title: Re: A little break... Post by: Jenifer Feather on November 18, 2009, 01:24:18 pm Fired.
Title: Re: A little break... Post by: Khaelieth on November 19, 2009, 12:38:53 am Just one big free for all! That's what she said! Title: Re: A little break... Post by: Mela Arkay on November 19, 2009, 11:00:23 am Oh you butthead! I come back and you leave :o See you soon mate. Bingoooo. :P Go post on your own boards:) Title: Re: A little break... Post by: Radek Wilkes on November 19, 2009, 12:22:33 pm All the boards are belonging to me.
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